Full Body Massage
Focused Massage
Extended Massage
About The Bod Lab
The Bod Lab is massage therapy formulated for your unique needs.

By offering a variety of massage styles, which can be combined with specialized add-ons, your massage therapist can develop a treatment that works best for you. The objective is always for you to walk away refreshed and relaxed. 

Carie Adams has been a licensed, practicing massage therapist for more than 15 years. She is dedicated to listening to your needs and providing you with a customized massage experience. She is experienced in Swedish, deep tissue, pre-and-post-natal and sports massage. 

Full Body

This most popular massage service takes about 55-60 mins and incorporates not just your back, neck, and shoulders, but your legs, feet, arms, and hands. All of our body systems are ultimately connected, so this massage will provide max relaxation.


If you are running short on time, and need specific attention paid to your back, neck, and shoulders or perhaps your lower back and legs, a focused massage would work perfectly for you. Running about 25-30 mins, you could fit this massage in during a lunch hour or while out running errands.


A true indulgence, an extended massage is the way to go if you are interested in ultimate relaxation. In this 85-90 min massage, you will experience full-body relaxation along with focused attention to ensure you are refreshed, relaxed and pain-free. 

Deep Tissue

Adding deep tissue to any massage increases the pressure of the massage. This is ideal for those of you experiencing some specifically tight and knotted muscles or just like a heavier pressure. 


The addition of aromatherapy oils enhances the massage’s effects on stress relief and general mental relaxation. 


Studies of the effects of cannabidiol oil have been around for many years, but a lot of people are just now learning the advantages of using CBD in their daily lives. The CBD oil I use is 100% hemp and non-THC. Among the many uses for CBD, reducing anxiety, pain relief, and insomnia are at the top of the list. 

Bod Lab Amenities

Friendly, Serene Environment

Located within the modern Elevate office building, the Bod Lab provides a quiet, tranquil space in which to escape from everyday life.

Intercom Entry at Elevate

When you arrive, the outer doors will be locked. Please choose Bod Lab on the intercom directory and you’ll be buzzed right in.

Extra Amenities

A weighted blanket, calming music, a bottle of water, free wi-fi, and payment via Square.


Hours currently include weekend mornings. Weekend afternoons and weekday evenings can be accommodated by request.

Our Location

670 Meridian Way Suite 246,
Westerville, OH 43082


(614) 568-3393